Sleep-er 225g is a premium sleep aid powder designed to support restful sleep, nighttime relaxation, and enhanced recovery, so you wake up feeling rejuvenated. Crafted with a potent blend of carefully selected ingredients, Sleep-er promotes a calm mind, deep sleep, and natural muscle recovery. This advanced formula combines the benefits of melatonin, magnesium, L-theanine, GABA, valerian root, and 5-HTP to offer a full spectrum of sleep support.
Key Ingredients and Their Benefits
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Melatonin: Melatonin is a natural hormone that plays a crucial role in regulating the sleep-wake cycle. By helping to synchronize your circadian rhythm, melatonin enables you to fall asleep faster and experience a more structured sleep pattern. This ingredient is especially beneficial for those who struggle with jet lag, shift work, or irregular sleep schedules. A precise dose of melatonin in Sleep-er helps initiate sleep without causing grogginess in the morning.
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Magnesium: Known as the “relaxation mineral,” magnesium supports muscle relaxation and helps reduce tension, which can be a barrier to sleep. Magnesium is also essential for activating GABA receptors in the brain, promoting a calm mental state. This mineral is beneficial for alleviating sleep disturbances associated with stress and anxiety, allowing you to achieve deeper, more restorative sleep.
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L-Theanine: Found naturally in green tea, L-theanine is an amino acid known for its calming effects on the mind. It enhances alpha brainwave activity, which is associated with a relaxed but alert mental state. L-theanine also supports serotonin and dopamine production, which can help reduce anxiety, creating the ideal mental environment for winding down and improving sleep quality.
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GABA (Gamma-Aminobutyric Acid): GABA is a neurotransmitter that helps slow down the brain’s activity, creating a calming effect. By reducing neural excitation, GABA helps to ease stress and anxiety, allowing you to drift off more easily. This ingredient is particularly useful for those who find it difficult to switch off after a busy day. GABA in Sleep-er promotes a smooth transition into restful sleep, setting the stage for your body’s nightly recovery processes.
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Valerian Root: A traditional herbal remedy, valerian root has been used for centuries as a natural sedative. It contains compounds that increase the production of GABA, further amplifying the calming effects of this neurotransmitter. Valerian root helps ease mild symptoms of stress and restlessness, making it easier to relax before bedtime and stay asleep throughout the night.
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5-HTP (5-Hydroxytryptophan): 5-HTP is a precursor to serotonin, a neurotransmitter that regulates mood and relaxation. By enhancing serotonin levels, 5-HTP contributes to emotional stability and helps create a calm mindset. The boost in serotonin also supports melatonin production, complementing Sleep-er’s primary goal of sleep optimization.
Advantages and Benefits of Sleep-er as a Whole
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Promotes Faster Sleep Onset: The melatonin and valerian root combination helps initiate sleep, allowing you to fall asleep faster without the need for harsh sedatives.
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Reduces Stress and Anxiety: Ingredients like GABA, L-theanine, and magnesium work synergistically to calm the nervous system, helping you unwind and prepare for restful sleep.
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Supports Deep, Restorative Sleep: Sleep-er encourages longer durations of deep sleep, allowing your body to recover more effectively. Magnesium and 5-HTP enhance sleep depth, which is critical for physical and mental rejuvenation.
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Enhances Muscle Recovery: Magnesium’s role in muscle relaxation and nerve function is enhanced during sleep, making it a great supplement for athletes and active individuals who need effective nighttime recovery.
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Natural, Non-Habit Forming: Unlike some sleep aids, Sleep-er’s natural ingredients work in harmony with your body, creating a sleep solution that doesn’t rely on synthetic sedatives or cause dependency.
Sleep-er 225g combines powerful ingredients in a balanced formula to deliver a comprehensive sleep solution. With its unique blend of natural relaxants and sleep enhancers, Sleep-er is ideal for those looking to improve sleep quality, reduce stress, and enhance recovery so they wake up refreshed and ready to take on the day.
| Active ingredients | |
|---|---|
| Amount per serving | 9 g** |
| L-arginine hydrochloride | 1200,00 mg |
| of which L-Arginine | 996,00 mg |
| L-Glutamine | 900,00 mg |
| D-aspartic acid (DAA) | 600,00 mg |
| L-Lysine Hydrochrloride | 600,00 mg |
| of which L-Lysine | 480,00 mg |
| L-Ornithine Alpha-ketoglutarate | 600,00 mg |
| of which L-Ornithine | 354,00 mg |
| Gamma-aminobutyric acid (GABA) | 450,00 mg |
| L-Tryptophan | 300,00 mg |
| Magnesium | 192,00 mg (51%*) |
| Extract of valerian root (Valeriana officinalis) [4:1] | 180,00 mg |
| Extract from leaves of lemon balm (Melissa officinalis) [4:1] | 180,00 mg |
| L-Theanine | 120,00 mg |
| Zinc | 9,00 mg (90%*) |
| Vit. B6 | 8,40 mg (600%*) |
| Melatonin | 0,6 mg |
*Reference intakes
**Daily portion of the product
INGREDIENTS: maltodextrin; L-arginine hydrochloride; magnesium (magnesium citrate, magnesium lactate); L-glutamine; D-aspartic acid (DAA); L-lysine hydrochloride; L-ornithine alpha-ketoglutarate; gamma-aminobutyric acid (GABA); L-tryptophan; extract of valerian root (Valeriana officinalis) [4:1]; extract from leaves of lemon balm (Melissa officinalis) [4:1]; aromas; anti-caking agent – silicon dioxide; acidity regulator – malic acid; L-theanine; zinc (zinc gluconate); thickeners – sodium carboxymethylcellulose, xanthan gum; sweetener – sucralose; color for tropical orange taste – beta-carotene; vit. B6 (pyridoxine hydrochloride); color for cotton candy taste – azorubine; melatonin.