VALERIAN ROOT EXTRACT 240 VEGGIE CAPSULES

Natural Sleep Support & Stress Relief

Struggling with insomnia, anxiety, or restless nights? Valerian Root Extract is a time-tested herbal remedy that promotes relaxation, supports healthy sleep, and helps calm nervous tension naturally. This potent extract has been used for centuries to help people fall asleep faster, sleep more soundly, and wake up refreshed—without the grogginess or dependency of pharmaceutical sleep aids.

Product Features

• Potent Valerian Root Extract - Concentrated for maximum effectiveness
• Natural Sleep Support - Promotes faster sleep onset and better quality
• Stress & Anxiety Relief - Calms nervous system naturally
• 240 Veggie Capsules - 4-month supply (excellent value)
• Non-Habit Forming - Safe for regular use
• Vegan-Friendly - Suitable for all dietary preferences

Why Is Valerian Root Important?

Valerian root (Valeriana officinalis) has been used for over 2,000 years as a natural remedy for sleep disorders, anxiety, and nervous tension. Unlike pharmaceutical sleep aids that can cause dependency, morning grogginess, and side effects, valerian root works gently with your body's natural systems to promote relaxation and healthy sleep.

Modern research has validated what traditional herbalists have known for centuries: valerian root increases GABA (gamma-aminobutyric acid) activity in the brain. GABA is your body's primary calming neurotransmitter, helping quiet mental chatter, reduce anxiety, and prepare your body for restful sleep.

In our high-stress, overstimulated world, many people struggle with racing thoughts, anxiety, and difficulty unwinding at night. Valerian root provides natural support for these common challenges without the risks associated with prescription sleep medications.

Who Should Take Valerian Root Extract?

• Individuals with difficulty falling asleep or staying asleep
• Those experiencing stress-related sleep disturbances
• People with anxiety or nervous tension
• Shift workers or those with irregular sleep schedules
• Anyone seeking a natural alternative to pharmaceutical sleep aids
• Individuals wanting to improve sleep quality without morning grogginess

How Valerian Root Supports Sleep & Relaxation

Promotes Faster Sleep Onset: Valerian root's active compounds interact with GABA receptors in the brain, promoting relaxation and making it easier to fall asleep. Most users report falling asleep 15-30 minutes faster when taking valerian root 30-60 minutes before bed.

Improves Sleep Quality: Beyond helping you fall asleep, valerian root supports deeper, more restorative sleep. Users often report fewer nighttime awakenings, more time in deep sleep stages, and waking up feeling more refreshed and restored.

Reduces Anxiety & Nervous Tension: Valerian root's calming effects aren't limited to bedtime. Many people use it during the day to manage stress, reduce anxiety, and promote a sense of calm without sedation or impaired function.

Non-Habit Forming: Unlike benzodiazepines and other pharmaceutical sleep aids, valerian root doesn't cause physical dependency or withdrawal symptoms. You can use it regularly and stop anytime without rebound insomnia.

No Morning Grogginess: Valerian root works with your natural sleep-wake cycle rather than forcing sedation. Most users wake up feeling refreshed and alert, without the "hangover" effect common with pharmaceutical sleep aids.

Muscle Relaxation: Valerian root's calming effects extend to physical tension, helping relax tense muscles and reduce physical manifestations of stress and anxiety.

How Valerian Root Works

Valerian root contains several active compounds, including:

• Valerenic Acid: Increases GABA availability in the brain, promoting relaxation
• Isovaleric Acid: Contributes to calming effects
• Various Antioxidants: Support overall brain health and stress response

These compounds work synergistically to calm the nervous system, reduce mental chatter, ease physical tension, and prepare your body for restful sleep—all naturally and safely.

Product Details

How to Use

For Sleep Support: Take 2-3 capsules 30-60 minutes before bedtime with water. Valerian root works best when taken consistently at the same time each night.

For Daytime Anxiety/Stress: Take 1-2 capsules as needed during the day. Start with a lower dose to assess your response.

Best Practices:

• Take consistently for best results (effects may build over 2-4 weeks)
• Create a relaxing bedtime routine to enhance effects
• Avoid screens and stimulating activities after taking
• Allow 7-8 hours for sleep after taking
• Can be combined with other natural sleep aids like melatonin or magnesium

Timeline for Results:

• First Use: Some people notice effects immediately
• Week 1-2: Most users experience noticeable sleep improvements
• Week 2-4: Optimal benefits with consistent use

Quality Assurance

Manufactured by Vitamatic using premium valerian root extract standardized for potency. Each batch is tested for purity and effectiveness to ensure you receive consistent, reliable sleep support.

Important: This product is a food supplement and should not replace a balanced diet and healthy lifestyle. Do not drive or operate machinery after taking valerian root. Not recommended during pregnancy or while nursing. If you are taking medications (especially sedatives, anti-anxiety medications, or antidepressants), consult your healthcare provider before use as valerian may enhance their effects. Discontinue use 2 weeks before scheduled surgery.