60 orange flavour gummies containing 1000% of your minimum recommended daily intake of the sunshine vitamin to brighten your day.
Vitamin D has several important functions. Perhaps the most vital is regulating the absorption of calcium and phosphorus, and facilitating effective immune system function. The ‘sunshine’ vitamin is also important for normal growth and development of bones and teeth, as well as improved resistance against certain diseases.
Vitamin D protects against respiratory infections by boosting levels of antimicrobial peptides (which are natural antibiotic-like substances) in the lungs. Other research has shown that vitamin D might play an important role in regulating mood and warding off depression.