WHEY 100 NEW FORMULA contains wholesome animal protein, vitamins and minerals. WHEY 100 NEW FORMULA dissolves extremely well and is quickly assimilated. Protein contributes to a growth and the maintenance of muscle mass. Vitamin D and calcium contributes to the maintenance of normal muscle function. Additionally zinc contributes to normal protein synthesis. Vitamin B6 contributes to normal protein and glycogen metabolism. Vitamin B6 contributes to normal energy-yielding metabolism. Moreover vitamins D, B6 and zinc contributes to the normal function of the immune system. Recommended daily portion is 90 g. Recommended use: Dissolve one portion of the product – 30 g (2 scoops) in 200 ml of water or milk; use a shaker or a blender. Take 3 servings daily. On workout days: 1st serving in the morning after getting up, 2nd serving within 1,5 hours of workout, 3rd serving at bedtime. On non-workout days: 1st serving in the morning after getting up, 2nd serving between meals, 3rd serving at bedtime. Food supplement.